मलमास में क्या-क्या नहीं खाना चाहिए?


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लहसुन और प्याज

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मांसाहार और मदिरा

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नशीले पदार्थ

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Image Source Google

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शहद का सेवन

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मसूर की दाल

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हरी सब्जियां

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नमक का कम उपयोग

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