रात में दही खाने के यह है नुकसान 

पाचन तंत्र पर बुरा असर पड़ता है

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बलगम की समस्या हो सकती है

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खांसी और सर्दी बढ़ सकती है

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वज़न बढ़ सकता है

[{"selector":"#anim-7b9f2238-d53b-459e-851b-3ac316e72717","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d243835c-e66f-4336-aee3-6cf9762f2041","keyframes":{"transform":["translate3d(0px, -543.88429%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f639845-22c4-4eba-bdfa-746c62e4fd40","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-71a042ca-b960-40ae-b298-324edb79cc7c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6cd59468-797e-426d-861e-3a9e8ef525de [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.7936907788918042%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] image source google

गैस और एसिडिटी हो सकती है

[{"selector":"#anim-4856aa36-a9d4-45a0-958f-ef4a4297043a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aedff921-9424-4478-af4a-4f0944e5189c","keyframes":{"transform":["translate3d(0px, -471.16204%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-284e179c-03f7-4fd5-beb5-762c899031af","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fa152062-9d5a-4db2-b7be-b195e267583b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-765b2e17-cc70-4d9a-a53f-139679c865d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.1558441198803244%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] image source google

जोड़ों में दर्द बढ़ सकता है

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नींद में खलल पड़ सकता है

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चुटकी भर हींग खाने से क्या फायदे मिलते हैं?

[{"selector":"#anim-40ec0c59-abd2-4467-87e3-b2b6ce269537","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ae6b26a1-ad65-4325-9891-594639e6ce30","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d81da813-4a4d-4d19-877e-a8fc65f2a0af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] image source google Learn more