आप भी शौक से पीते हैं नींबू पानी, तो जान लीजिए इससे होने वाले गंभीर नुकसान..

ज्यादा नींबू पानी पीने से शरीर में पानी की कमी भी हो सकती

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नींबू के ज्यादा सेवन से आपकी ओरल हेल्थ की बैंड बज सकती

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यह दांतों में सड़न की वजह बन सकता

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यह एसिडिक नेचर का होने के कारण दांतों में सेंसिटिविटी पैदा कर सकता

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ज्यादा नींबू पानी पीने से यह शरीर में क्रिस्टल के रूप में जमा होना शुरू हो जाता

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नींबू पानी का ज्यादा सेवन आपकी हड्डियों को भी कमजोर बनाता

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इसे पीने के कारण हड्डियों में जमा कैल्शियम का तेजी से क्षरण होने लगता

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अगर आप खोखली हड्डियां नहीं चाहते, तो नींबू पानी का जरूरत से ज्यादा सेवन न करें

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फिट रहने के लिए अपनाएं ये टिप्स..

[{"selector":"#anim-968e5206-ecea-43c7-9c26-b5c9817a8890","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-99889539-81c4-4897-a780-5062be87249d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-315abd94-f0c0-416b-ae33-5ac267de127c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Image Source Google Click Here