बारिश में स्वस्थ रहने के लिए करें ये कुछ बेहतरीन उपाय

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[{"selector":"#anim-f5940e84-fd87-4efb-96a0-fab26ebd2670","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] बारिश में स्वस्थ रहने के लिए करें ये कुछ बेहतरीन उपाय

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[{"selector":"#anim-44029328-92e5-401d-bb7f-cbe1002cacf1","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-c65ee616-736e-4242-8246-83c748aae3b9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.092548356813495e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] सबसे पहले तो स्वस्थ रहने के लिए साफ पानी पीना चाहिए

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[{"selector":"#anim-6ecf9a40-fc91-405b-84d6-51e3a193e13c","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-bd465488-3a0f-4377-9a2c-f84cc3e1015e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.092548356813495e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] बाहर के खाना और ज़्यादा देर तक रखा हुआ खाना न खाएं

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[{"selector":"#anim-65cd8293-fd64-43d8-bf5c-ae75eaf1701d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-965b97b2-6866-43a0-bb03-b145a5ba62b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.092548356813495e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] हरी पत्तेदार सब्जियां जैसे पालक, पत्ता गोभी, मेथी और बासी चीजें न खाएं

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[{"selector":"#anim-9b104ba5-5291-43df-9886-ffeb3cfb2c95","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-3f818498-002b-4376-a7f4-f46f86e597a5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.092548356813495e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] फल का करें सेवन

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[{"selector":"#anim-82bf99ed-6f27-4d73-8ebb-877d3438634e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e32dc29a-0100-41d3-8577-61ecd35b4180 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.092548356813495e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] तीखे, नमकीन, तली-भुनी चीजें करें Avoid

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[{"selector":"#anim-c1c88bdb-da58-48e5-a5c6-e28c2cc2e94a","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-b5a25400-db94-420d-8ef6-b9ad276441c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.092548356813495e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] लौकी, करेला जैसी सब्जियां ही खाएं

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[{"selector":"#anim-69baf9f0-f4bc-44a0-8511-3c54f6187c6d","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d6998adb-38a2-4261-9e44-77b247ee8803 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.092548356813495e-12%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अखरोट और सूखी चीजें कम खाएं

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[{"selector":"#anim-6f1ab49e-62a9-472c-bcfb-8754b6812ac0","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Television star धीरज धूपर के बारे में जानें ये कुछ खास बातें Learn more