ज़्यादा लाल मिर्च खाने से कई तरह की समस्याएं हो सकती हैं


लाल मिर्च खाने से पेट में अल्सर हो सकता है।

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लाल मिर्च खाने से प्रेग्नेंसी के दौरान पेट में मौजूद बच्चे को खतरा हो सकता है।

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लाल मिर्च खाने से सीने में जलन, एसिड रिफ़्लक्स, दस्त, गैस, या भूख न लगना जैसी समस्याएं हो सकती हैं।

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लाल मिर्च खाने से चेहरे में सूजन और जलन हो सकती है।

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लाल मिर्च के मसाले में तैयार किए गए भोजन से पोषक तत्व नष्ट हो जाते हैं।

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लाल मिर्च खाने से मुंह में छाले पड़ सकते हैं।

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चुकंदर खाने के कई फायदे हैं, जैसे कि…..

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