बहती नाक से तुरंत छुटकारा पाने के लिए करें ये उपाय


गर्म पानी और नमक से gargle करें

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स्टीम इनहेलेशन लें

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गर्म चाय पिएं

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अदरक और शहद का मिश्रण सेवन करें

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नाक में नीलगिरी तेल की कुछ बूँदें डालें

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तुलसी के पत्तों का काढ़ा पियें

[{"selector":"#anim-9f14945a-c0d4-4226-bf90-035378f34cba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-988c55a2-13a4-4a77-a588-a4efcbf9136a","keyframes":{"transform":["translate3d(0px, -725.76816%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88eb3127-33a0-48b0-b0f7-e694ea7e7169 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(10.242068099754968%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image source Google

ऑफिस के लिए होता है लेट.. तो बनाए झटपट ये नाश्ता

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